Live Well With ADHD

I'm Kirstie and Live Well with ADHD is a passion project for me.
I have been an Occupational Therapist since 1997 and worked in ADHD services for 15 of those.
I have lived experience of ADHD and autism and understanding myself has been life changing.

My vision is to help women understand their ADHD.
We often differ from the stereotypical image. We experience differences due to our hormones and changes in life.
And we learn early in life to suppress who we are and hide our differences to fit in.

Diagnosed but still unsure what this means for you?
Wondering if you have ADHD symptoms and not sure what to do next?
Are you an organisation or group who want to know about ADHD in general and how it impacts women?


Today | Closed |
I am currently working one day a week with plans to expand in the future.
I will endeavour to reply to all enquiries within 48 business hours

This is a free 20 minute video call for you to meet me, talk about what has brought you to contact me and to see if Live Well With ADHD is going to be the right service for you.
I'll send you some information befor the call and an emal after with summary and plan.

This is a one off, standalone assessment.
During an hour video call, I will use a well recognised assessment tool to help us explore all areas of you life.
I will provide you with a comprehensive report to help you understand your ADHD better, your strengths, challenges and how you and others can help you manage your symptoms.

After an assessment, you can opt to have a block of 4, hour long video call therapy sessions.
We will explore, get curious with your challenges in more detail.
You'll have the chance to try different strategies out and we'll develop a tool kit for you to taclke life's demands.
There is the option to add on two further sessions.
Standalone assessment with a comprehensive report
20 minute online meeting to explore whether this is the best service for your needs.
60 minute functional assessment resulitng in a comprehensive report exploring your roles, demands and strengths.
Available after the assessment to explore challenges and solutions in more details.
A block of 4 one hour long online treatment sessions, exploring and trialling strategies.
The option to extend to 6 sessions in total if you wish to explore anything in further depth.
Prices and process as non-negotiable
live well with adhd ltd